Sunday, June 14, 2009

Benefits of Parsley

Parsley is extremely easy to grow on your countertop with hydroponics. Keep a constant, fresh supply.

Parsley is one of the world''s seven most potent disease-fighting spices. Most people do not realize that this vegetable has more uses than just being a decorative garnish that accompanies restaurant meals. Parsley''s history, its 33 health benefits, nutritional value, how to pick it, process it and store it are discussed.

Parsley (Petroselinum crispum), the world''s most popular culinary herb is also known as "rock celery" and belongs to the Umbelliferae family of plants. Parsley is one of the world''s seven most potent disease-fighting spices which also include Ginger, Oregano, Cinnamon, Turmeric, Sage, and Red chili peppers. Parsley grows in most climates and is readily available throughout the year. It is a biennial plant which means that it produces seeds during its second year of production and will reseed itself if you let it.

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